Disc bulge, protrusion, stenosis: what your MRI report actually means
Disc bulge, protrusion, stenosis: MRI reports are written for doctors, not patients. Dr Alex Freeman translates the common terms into plain English, explains why many of these findings show up in people with no pain at all, and what determines whether they matter for you.
What causes sciatica? A chiropractor's guide to causes, symptoms and red flags
What causes sciatica? Usually a disc, narrowing where the nerve exits the spine, joint irritation or deep buttock tension, and working out which one is the whole job. Dr Alex Freeman explains the common causes, the red flags that need urgent care, and when to get it assessed in Victoria Park.